Wednesday, July 6, 2016
Day 7
I am just settling in from a day of no eating, working, and therapy. I actually feel pretty good, considering I had to do a complete cleanse today. I'm pretty tired, so I didn't make it to the gym today, leaving me with not having reached the goal I set out for myself last week. I'm not going to beat myself up about not reaching the goal, because I will still come pretty close. I don't think I should exercise on cleanse days anyway.
Friday is approaching quickly and I am really anxious to see the progress I have made so far. I weighed myself yesterday morning, and I rang in at 216, which is 4 pounds less than when I started. I definitely feel better than I did 1 week ago. Although I have my special time of the month, I am feeling less bloated than an average day. The booze put me in a perpetual state of depression and bloating, UGH.
Anyway, just wanted to check in, and make sure that I am coming back to the blog each day to reflect. Here are some pictures that are helping me get through my transition...
#goals #fitnessgoals #fitness #nevergiveup #longwaytogo #anticipation #cleanse #cleansing #seekingsuccess #iwilldothis #workinghard #necessary #improvement #selfimprovement #empowered #iamstrong #defeatingmyvices #lifestylechange #positivevibes #feelinghappy #motivated #fitness #fitnessgoals
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